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FREE YOGA/MEDITATION CLASS

Welcome!

We are offering a set of four free 1 hour classes that will include 40 minutes of yoga followed by 20 minutes of silent meditation. They will run April 24 through May 14 at 4pm on Sunday afternoons in the church hall downstairs. We have a fully certified yoga teacher to lead the classes. You must be 19 or older to participate.

 

We want to assure you that we are not trying to convert you to our belief system or get you to join our church in any way. We are not going to ask for donations. We simply want to serve the community where our church is. As you’ll notice from our rainbow steps in front of the church we are inclusive - we welcome everyone. If you are interested or have questions, please contact Andrea at andrea@theplace.ca

Be brave! Try it - you might like it!